Friday, April 11, 2008

Detox n its story..

A detox diet is recommended by some alternative practitioners to promote the elimination of unwanted chemicals and environmental and dietary toxins from the body for optimum health.

This is a sample list of foods to avoid on a detox diet:-


Dairy Products
Milk, butter, cream cheese, sour cream, and other dairy products.


Wheat and products containing wheat, such as pasta and bread. ???


Other Foods to Avoid
· Yeast
· Alcohol
· Food additives and preservatives
· Chocolate
· High-Fat Foods


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