A detox diet is recommended by some alternative practitioners to promote the elimination of unwanted chemicals and environmental and dietary toxins from the body for optimum health.
This is a sample list of foods to avoid on a detox diet:-
Milk, butter, cream cheese, sour cream, and other dairy products.
Wheat and products containing wheat, such as pasta and bread. ???
Other Foods to Avoid
· Food additives and preservatives
· High-Fat Foods