|Plitvice Lakes National Park|
Mirror Lake, Yosemite Valley
Sunset at Pigeon Point, Tobago, Caribbean
The Blue Lagoon, Fiji
Redang Island, Terengganu
So, with all the efforts to alleviate stress; from gym and yoga to anti-stress pills, maybe the key is as simple as a garden. In fact, from my own experience even a little bit of nature seems to make a big impact.
Hidden path at Plitvice Lakes National Park
Therefore, I would take every chance to go to nature places so that I could minimize, or at least buffer the stresses of my everyday life.
Now that's what I call nature healing.